Healthy Eating Unit
Definitions:
Calories:
- Calories are a unit of mesurement but it does not mesure length or weight. It's a way of describing how much energy your body could get from eating or drinking it. Calories arn't necessarily bad for you since your body needs it but if you have too much it can easily turn fattening.
Saturated fat:
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Trans fat:
Cholesteral:
Sodium:
Carbohydrates:
Fiber:
Sugars:
Proteins:
Vitamin A:
Calcium:
Calories:
- Calories are a unit of mesurement but it does not mesure length or weight. It's a way of describing how much energy your body could get from eating or drinking it. Calories arn't necessarily bad for you since your body needs it but if you have too much it can easily turn fattening.
Saturated fat:
htfh
Trans fat:
Cholesteral:
Sodium:
Carbohydrates:
Fiber:
Sugars:
Proteins:
Vitamin A:
Calcium: